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Priyanka Goje performing yoga by the river

Swastha Nari Yoga Studio  ·  Maharashtra, India

Strong Body.
Calm Mind.
Real Life.

Classical yoga designed for modern women — by an engineer, international instructor, and twin mom who lives exactly what she teaches.

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900hr
Teacher Training (TTC)
RYS 500
International Certification
2,000+
Community Members
100%
Personalized · Diet Plan Included
Priyanka Goje with yoga mat

The Founder

Priyanka Goje

I'm a Computer Engineer who became an International Yoga Instructor — certified with a 900-hour TTC from The Yoga Institute, Mumbai, and an RYS 500 international certification.

I started practicing yoga in college and never stopped. Over the years I noticed something missing: most yoga spaces weren't built for women like me — women juggling careers, families, chronic stress, hormonal shifts, and a deep desire to feel well.

As a mother of twin boys, I understand firsthand that self-care must fit into real life. Swastha Nari was created to bridge that gap — classical wisdom, structured like an engineer, designed for the modern woman.

900hr TTC · Yoga Institute Mumbai RYS 500 · International Engineer turned Instructor Twin Mom
Join My Community
10,000
Women. Stronger. Calmer. Healthier.
Our goal by December 2030

The Approach

Yoga Built for
Your Reality

  • 01
    Science + Tradition
    Classical yoga explained through modern understanding of the body — nervous system, posture, breathing, and stress recovery.
  • 02
    Sustainable Wellness
    No extreme routines. No quick fixes. Consistency over intensity — a practice that stays with you for life.
  • 03
    Women Supporting Women
    A warm community over a competitive space. Your pace, your practice, your people.
  • 04
    Practical Self-Care
    Simple routines designed for desk workers, mothers, and professionals — yoga that fits around real life.
Priyanka in dynamic yoga pose

Programs

Your Wellness Journey

01
28-Day Women's Wellness Yoga Journey
The perfect starting point. Build flexibility, correct posture, and establish a daily yoga habit — in just 28 days. Designed for complete beginners.
Beginners Flexibility Posture Daily Habit
02
Swastha Nari Monthly Membership
Live yoga classes every morning and evening, guided breathing, meditation, a full replay library, and community support — all in one membership.
Live Classes Meditation Replay Library Community Diet Plan Included
03
12-Week Women's Wellness Transformation
A deep-dive premium program covering strength, stress recovery, hormonal balance, and sustainable lifestyle routines. For women ready for real transformation.
Strength Hormonal Balance Stress Recovery Premium

Monthly Plans

Simple, Transparent Pricing

Live Online Classes

Join Us Every Day

6:00 AM
Morning Batch  ·  6:00 – 7:00 AM
Start your day with intention. Morning yoga to energize your body, focus your mind, and set a calm, strong tone for the hours ahead.
7:00 PM
Evening Batch  ·  7:00 – 8:00 PM
Wind down and restore. Evening yoga to release the day's tension, rebalance your nervous system, and prepare for deep, restful sleep.
Join a Free Trial Class

Personalized Nutrition

Nourish Your Body

Because yoga and nutrition together create lasting transformation.

01
Individualized Planning
Custom diet charts tailored to your health goals, body type, and daily routine.
02
Sustainable Habits
Simple, traditional, home-cooked Indian meals — no crash diets, no complicated rules.
03
Holistic Integration
Align nutrition with yoga for better energy, hormonal balance, and recovery.
04
Mindful Eating
Build a healthier, more conscious relationship with food — one meal at a time.
Join Online Class & Get Diet Plan Free
Priyanka Goje meditating
“If I can practice yoga while raising twins and running a business, you can too.”
Priyanka Goje  ·  Founder, Swastha Nari Yoga Studio

Student Stories

Real Women. Real Results.

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Building Healthier Lives

Be part of the Swastha Nari community — a space for real women who are ready to prioritize their health through simple, consistent yoga.

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